Read on to hear my story

Using a HAES® and Intuitive Eating lens, I make it my mission to help you heal your relationship with food. When we work together, you'll learn how to eat without the guilt or shame and how to be kind to yourself and your body in the process. 

You're tired of yo-yo dieting and trying to figure out if you have enough points to eat the donut you've been craving - I get it AND it doesn't have to be this way!

Meet your dietitian!

professional bio

I began working as a clinical dietitian in 2008 and in 2014, I shifted into the eating disorder field. My extensive experience working for inpatient, day hospital, and outpatient eating disorder programs (in Ontario and Florida!) paved the way for me to open my virtual private practice in 2021.

Bachelor of Science in Dietetics, Wayne State University
Registered Dietitian, College of Dietitians of Ontario
• Member of Dietitians of Canada 

Labyrinth sacred geometry veil mantra crafting sorcery favourite crystal pottery mandala secret potion amethyst spell umbrella academy earth sage intuition.

Everything changed when I committed to my healing. Sophia ipsum palo santo painting on the porch crystals yoga flow magical thunderstorm. Unique manifestation lunar.

Labyrinth sacred geometry veil mantra crafting sorcery favourite crystal pottery mandala secret potion amethyst spell umbrella academy earth sage intuition.

Which brings us to this moment right now! Sophia ipsum palo santo painting on the porch crystals yoga flow magical thunderstorm. Unique manifestation lunar fairy.

1:1 COUNSELLING
7 session package 

1:1 COUNSELLING
5 session package

1:1 COUNSELLING
3 session package

Let's work together!

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