Hi there!

During my appearance on the Diet Culture Dropout podcast, I had the privilege of discussing binge eating disorder with Atheana Brown, a fellow non-diet, Registered Dietitian. If you’ve ever felt out of control around food and wondered “am I bingeing?”, I invite you to take a listen to the episode

During the episode, Atheana and I covered a number of important topics, including:

1. The clinical definition of binge eating disorder
2. How common binge eating is and who it affects
3. The risk factors for binge eating
4. The reasons why people binge eat
5. How intentional weight loss can actually fuel binge eating
6. What the treatment for binge eating may look like
7. 5 tips for how to stop the restrict-binge cycle

Where to Listen to The Podcast Episode: Exploring Binge Eating Disorder

If you’d like to listen to the episode, you can find it HERE

Where to Get Help for Eating Disorder Recovery

If you’re curious about eating recovery and working with Sarah, please book a connection call.

You can also reach out using the contact form HERE

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Connect with Atheana to learn more about her podcast or private practice using this LINK

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To explore treatment and supports in your area you can visit The NEDIC

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Sarah Kendell is a Registered Dietitian based in Windsor, Ontario. She specializes in eating disorders, and body image issues and offers personalized nutrition counselling. She supports clients virtually throughout Ontario, including Toronto, Kitchener, Waterloo, Hamilton, Burlington, London, Ottawa, Sudbury, and beyond.

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Disclaimer: Please note that this blog provides educational and informational content only. It is not intended to replace professional advice, diagnosis, or treatment. Reading this blog does not create a patient-provider relationship. If you have any questions about a medical condition or treatment, or before starting a new healthcare regimen such as nutrition or exercise programs, you should always consult with your doctor or other qualified healthcare provider. The author and publisher are not responsible for any harm or negative results that may occur from readers taking action or not taking action based on the information presented on this blog